Welcome to YogaLOFT. Situated in downtown Bowling Green, Kentucky, the YogaLOFT invites you to experience a healthier and happier lifestyle through the regular practice of Hatha yoga. Whether you are seeking to learn the basic principles of yoga, deepen your level of practice and understanding, or simply desiring renewal of spirit, the YogaLOFT provides a peaceful, stress-free environment with knowledgeable yoga instructors to guide you along your journey. YogaLOFT classes range from deep meditative silence to dynamic invigorating activity, challenging each individual to open to the possibilities of new knowledge, power, passion and serenity.
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While it may seem way too soon, we are moving squarely into October and the cooler Fall and Winter months. Our schedules seem to pick up steam at this time of year and it may become harder to keep your yoga practice on track.
The teachers at the YogaLOFT have put together a selection of weekly classes to help you stay focused. But, at this time of year, our lives get busy as well. As a result, you will notice a couple of classes suspended for this month, and a mix of teachers leading your other favorites.
Take a look at our schedule at our website and please notice that the Sunday afternoon MIXED LEVEL CLASS and the Monday evening GENTLE HATHA class WILL NOT BE OFFERED in October.
Looking ahead to late October and November, we hope to offer a Beginner class on Monday evenings. If you would like a refresher before getting back into our regular schedule or if you have friends or family who have been meaning to start a yoga practice, please let us know of your interest.
Have a wonderful month, notice the beauty all around you, and breathe...
new BEGINNER'S YOGA CLASS
taught by Alice Simpson on the following Monday evenings from 5:30-6:30 PM.
$40 for the series
Students will learn the basic poses (asanas), breathing techniques, and beginning meditation. No previous yoga experience is necessary.
Students with prior yoga experience may want to attend to renew their current practice. One of the concepts in yoga is that we are all beginners. We learn something new each time we go to the mat.
Safety is number one. We listen to our bodies, and slowly, through practice and breath control we find that stronger, more flexible body and more peaceful mind.
Classes will meet at the studio on the second floor at 416 Eleventh Street. Cost is $40 for the full series and is due at the first class meeting. YogaLOFT provides all equipment. Just wear loose, comfortable clothing.
Come join us and bring your sense of humor and self-acceptance! Please pre-register with Alice by email [email@example.com] or phone [270-202-5567].
SIGN UP NOW—class size is limited to allow for personalized instruction.
GENTLE HATHA + MIXED LEVEL HATHA NOT ON THE SCHEDULE FOR OCTOBER
Please note that at yogaLOFT this month, we are temporarily unable to continue our regular schedule, including Gentle Hatha on Monday evenings and the Mixed Level class on Sunday afternoons. Make sure to double check the online class calendar.
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